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The Keto & Health Blog
30 Jun

Berberine health benefits as a supplement Once we have decided[...]

7 Jun

Depression and the role of inflammation Depression affects more than[...]

2 Jun

What is Candida and will healthy eating play a role[...]

26 Apr

A Keto Cheat day: will it destroy my progress? To[...]

12 Apr

Cow’s milk protein allergy (CMPA) and the lactating mother by[...]

28 Feb

Celiac disease vs non-celiac gluten sensitivity Celiac disease: is an[...]

16 Jan

Low carbohydrate, healthy fat diet and other important nutrients for[...]

5 Nov

Low carbohydrate, healthy fat diet and other important nutrients for[...]

17 Jun

Carbohydrate restriction and ketogenic diets in patients suffering from Type[...]

15 May

How important is it having a healthy gut microbiome, and[...]

5 May

Role of omega 3 and 6 long chain fatty acids[...]

11 Apr

Effect of alcohol ingestion on ketosis and weight management When[...]

2 Mar

Breastfeeding, diet and your child's future Personally, I found breastfeeding[...]

24 Feb

Non-nutritive sweeteners and its effect on metabolism When starting with[...]

1 Feb

Dietary management in Hirschsprung’s disease after total colectomy Introduction Hirschsprung’s[...]

1 Jan

A mind-set for sustainable weight loss. A new year, new[...]

1 Dec

The Keto-Fad | Fact or Fiction? From corsets to camisoles,[...]

1 Nov

Can a ketogenic diet really aid those suffering from epilepsy?[...]

1 Oct

Are we sugarcoating our kid's lunchboxes A new year, new[...]

1 Aug

Can a Ketogenic diet (low carbohydrate, high fat, adequate protein[...]

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Breastfeeding, diet and your child's future

Breastfeeding, diet and your child's future Personally, I found breastfeeding very hard, with many moments where I wanted...
Date: 
March 2, 2020
Read More

Non-nutritive sweeteners and its effect on metabolism

Non-nutritive sweeteners and its effect on metabolism When starting with your new low carbohydrate, healthy fat lifestyle, we...
Date: 
February 24, 2020
Read More

Hirschsprung’s disease

Dietary management in Hirschsprung’s disease after total colectomy Introduction Hirschsprung’s disease is a rare motor disorder of the...
Date: 
February 1, 2019
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New Resolutions and New Challenges

A mind-set for sustainable weight loss. A new year, new resolutions and new challenges. As January kicks off...
Date: 
January 1, 2019
Read More

The Keto-Fad | Fact or Fiction?

The Keto-Fad | Fact or Fiction? From corsets to camisoles, diet fads have been used through the ages....
Date: 
December 1, 2018
Read More

The Ketogenic Diet in Epilepsy

Can a ketogenic diet really aid those suffering from epilepsy? A diet that can help to prevent seizures...
Date: 
November 1, 2018
Read More

Are we sugarcoating our kid's lunchboxes

Are we sugarcoating our kid's lunchboxes A new year, new resolutions and new challenges. As January kicks off...
Date: 
October 1, 2018
Read More

Autism and Ketogenic Diet

Can a Ketogenic diet (low carbohydrate, high fat, adequate protein diet) be used as an additional metabolic therapy...
Date: 
August 1, 2018
Read More

Breastfeeding, diet and your child's future

Breastfeeding, diet and your child's future Personally, I found breastfeeding very hard, with many moments where I wanted...
Date: 
March 2, 2020
Read More

Non-nutritive sweeteners and its effect on metabolism

Non-nutritive sweeteners and its effect on metabolism When starting with your new low carbohydrate, healthy fat lifestyle, we...
Date: 
February 24, 2020
Read More

The Keto-Fad | Fact or Fiction?

The Keto-Fad | Fact or Fiction? From corsets to camisoles, diet fads have been used through the ages....
Date: 
December 1, 2018
Read More

Are we sugarcoating our kid's lunchboxes

Are we sugarcoating our kid's lunchboxes A new year, new resolutions and new challenges. As January kicks off...
Date: 
October 1, 2018
Read More

The Ketogenic Diet in Epilepsy

Can a ketogenic diet really aid those suffering from epilepsy? A diet that can help to prevent seizures...
Date: 
November 1, 2018
Read More

Autism and Ketogenic Diet

Can a Ketogenic diet (low carbohydrate, high fat, adequate protein diet) be used as an additional metabolic therapy...
Date: 
August 1, 2018
Read More
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