Have you seen our new article? Click here to read

MetaMed Articles

The Keto & Health Blog
22 May

Do you feel overwhelmed when reading food labels? You’re not[...]

8 Aug

Imagine a world filled with optimism, joy, and the soft[...]

27 Jul

As dedicated healthcare professionals, we understand the crucial role digestion[...]

5 Apr

Have you ever noticed that when you're feeling stressed, your[...]

9 Mar

Nowadays, stress is an everyday occurrence that can impact our[...]

7 Feb

The Keto-Fad | Fact or Fiction? From corsets to camisoles,[...]

30 Jun

Berberine health benefits as a supplement Once we have decided[...]

7 Jun

Depression and the role of inflammation Depression affects more than[...]

2 Jun

What is Candida and will healthy eating play a role[...]

26 Apr

A Keto Cheat day: will it destroy my progress? To[...]

12 Apr

Cow’s milk protein allergy (CMPA) and the lactating mother by[...]

28 Feb

Celiac disease vs non-celiac gluten sensitivity Celiac disease: is an[...]

16 Jan

Low carbohydrate, healthy fat diet and other important nutrients for[...]

5 Nov

Low carbohydrate, healthy fat diet and other important nutrients for[...]

17 Jun

Carbohydrate restriction and ketogenic diets in patients suffering from Type[...]

15 May

How important is it having a healthy gut microbiome, and[...]

5 May

Role of omega 3 and 6 long chain fatty acids[...]

11 Apr

Effect of alcohol ingestion on ketosis and weight management When[...]

2 Mar

Breastfeeding, diet and your child's future Personally, I found breastfeeding[...]

24 Feb

Non-nutritive sweeteners and its effect on metabolism When starting with[...]

1 Feb

Dietary management in Hirschsprung’s disease after total colectomy Introduction Hirschsprung’s[...]

1 Jan

A mind-set for sustainable weight loss. A new year, new[...]

1 Nov

Can a ketogenic diet really aid those suffering from epilepsy?[...]

1 Oct

Are we sugarcoating our kid's lunchboxes A new year, new[...]

1 Aug

Can a Ketogenic diet (low carbohydrate, high fat, adequate protein[...]

Show All
Health
Medical
Sport

Evidence regarding the lipid-heart hypothesis

Low carbohydrate, healthy fat diet and other important nutrients for brain health What does the lipid-heart hypothesis mean? ...
Date: 
January 16, 2021
Read More

Low carbohydrate, healthy fat diet and other important nutrients for brain health

Low carbohydrate, healthy fat diet and other important nutrients for brain health Introduction:  The size of our brain...
Date: 
November 5, 2020
Read More

Carbohydrate restriction in Type 2 Diabetes Mellitus

Carbohydrate restriction and ketogenic diets in patients suffering from Type 2 Diabetes Mellitus (T2DM) by Elzette Struwig RD(SA)...
Date: 
June 17, 2020
Read More

Can Healthy Gut Microbiomes help control blood sugar levels?

How important is it having a healthy gut microbiome, and could it help control blood sugar levels? Introduction ...
Date: 
May 15, 2020
Read More

Role of omega 3 and 6

Role of omega 3 and 6 long chain fatty acids in weight management and improving lipid profile Consuming...
Date: 
May 5, 2020
Read More

Effect of alcohol ingestion on ketosis and weight management

Effect of alcohol ingestion on ketosis and weight management When we start with our new ketogenic journeys, we...
Date: 
April 11, 2020
Read More

Breastfeeding, diet and your child's future

Breastfeeding, diet and your child's future Personally, I found breastfeeding very hard, with many moments where I wanted...
Date: 
March 2, 2020
Read More

Non-nutritive sweeteners and its effect on metabolism

Non-nutritive sweeteners and its effect on metabolism When starting with your new low carbohydrate, healthy fat lifestyle, we...
Date: 
February 24, 2020
Read More

Hirschsprung’s disease

Dietary management in Hirschsprung’s disease after total colectomy Introduction Hirschsprung’s disease is a rare motor disorder of the...
Date: 
February 1, 2019
Read More

New Resolutions and New Challenges

A mind-set for sustainable weight loss. A new year, new resolutions and new challenges. As January kicks off...
Date: 
January 1, 2019
Read More

The Ketogenic Diet in Epilepsy

Can a ketogenic diet really aid those suffering from epilepsy? A diet that can help to prevent seizures...
Date: 
November 1, 2018
Read More

Are we sugarcoating our kid's lunchboxes

Are we sugarcoating our kid's lunchboxes A new year, new resolutions and new challenges. As January kicks off...
Date: 
October 1, 2018
Read More

Can Healthy Gut Microbiomes help control blood sugar levels?

How important is it having a healthy gut microbiome, and could it help control blood sugar levels? Introduction ...
Date: 
May 15, 2020
Read More

Role of omega 3 and 6

Role of omega 3 and 6 long chain fatty acids in weight management and improving lipid profile Consuming...
Date: 
May 5, 2020
Read More

Effect of alcohol ingestion on ketosis and weight management

Effect of alcohol ingestion on ketosis and weight management When we start with our new ketogenic journeys, we...
Date: 
April 11, 2020
Read More

Breastfeeding, diet and your child's future

Breastfeeding, diet and your child's future Personally, I found breastfeeding very hard, with many moments where I wanted...
Date: 
March 2, 2020
Read More

Non-nutritive sweeteners and its effect on metabolism

Non-nutritive sweeteners and its effect on metabolism When starting with your new low carbohydrate, healthy fat lifestyle, we...
Date: 
February 24, 2020
Read More

Are we sugarcoating our kid's lunchboxes

Are we sugarcoating our kid's lunchboxes A new year, new resolutions and new challenges. As January kicks off...
Date: 
October 1, 2018
Read More

The Ketogenic Diet in Epilepsy

Can a ketogenic diet really aid those suffering from epilepsy? A diet that can help to prevent seizures...
Date: 
November 1, 2018
Read More

Autism and Ketogenic Diet

Can a Ketogenic diet (low carbohydrate, high fat, adequate protein diet) be used as an additional metabolic therapy...
Date: 
August 1, 2018
Read More
chevron-down linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram