MetaMed Articles
The Keto & Health Blog
1 Feb
Dietary management in Hirschsprung’s disease after total colectomy Introduction Hirschsprung’s[...]
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The Low-Carb, Healthy Fat Lifestyle for PCOS and Fertility
Imagine a world filled with optimism, joy, and the soft patter of small footsteps—a realm where the aspiration...
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Optimizing Digestion: Unraveling the Impact of Cortisol on Our Gut
As dedicated healthcare professionals, we understand the crucial role digestion plays in maintaining overall health. However, there's an...
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Cortisol and Your Gut: How Stress Affects Your Digestive System
Have you ever noticed that when you're feeling stressed, your stomach seems to be in knots? Cortisol is...
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Cortisol, Stress and Low-Carb Diets: How to Beat the Belly Fat Battle
Nowadays, stress is an everyday occurrence that can impact our health in several ways. Cortisol, a hormone produced...
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The Keto-Fad | Fact or Fiction?
The Keto-Fad | Fact or Fiction? From corsets to camisoles, diet fads have been used through the ages....
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Berberine vs. High Blood Sugar
Berberine health benefits as a supplement Once we have decided to leave all fad diets and quick fixes...
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Depression and the role of inflammation
Depression and the role of inflammation Depression affects more than 168 million people worldwide. Depression is also one...
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What is Candida?
What is Candida and will healthy eating play a role in the control thereof? What is candida and...
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A Keto Cheat day: will it destroy my progress?
A Keto Cheat day: will it destroy my progress? To cheat or not to cheat…. Everyone is tempted...
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Cow’s milk protein allergy (CMPA)
Cow’s milk protein allergy (CMPA) and the lactating mother by Elzette Struwig RD(SA) An allergy is an immune-mediated...
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Celiac disease vs non-celiac gluten sensitivity
Celiac disease vs non-celiac gluten sensitivity Celiac disease: is an immune-mediated disease in which people cannot eat gluten....
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Evidence regarding the lipid-heart hypothesis
Low carbohydrate, healthy fat diet and other important nutrients for brain health What does the lipid-heart hypothesis mean? ...
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Optimizing Digestion: Unraveling the Impact of Cortisol on Our Gut
As dedicated healthcare professionals, we understand the crucial role digestion plays in maintaining overall health. However, there's an...
Read More
The Keto-Fad | Fact or Fiction?
The Keto-Fad | Fact or Fiction? From corsets to camisoles, diet fads have been used through the ages....
Read More
Berberine vs. High Blood Sugar
Berberine health benefits as a supplement Once we have decided to leave all fad diets and quick fixes...
Read More
Depression and the role of inflammation
Depression and the role of inflammation Depression affects more than 168 million people worldwide. Depression is also one...
Read More
What is Candida?
What is Candida and will healthy eating play a role in the control thereof? What is candida and...
Read More
A Keto Cheat day: will it destroy my progress?
A Keto Cheat day: will it destroy my progress? To cheat or not to cheat…. Everyone is tempted...
Read More
Cow’s milk protein allergy (CMPA)
Cow’s milk protein allergy (CMPA) and the lactating mother by Elzette Struwig RD(SA) An allergy is an immune-mediated...
Read More
Celiac disease vs non-celiac gluten sensitivity
Celiac disease vs non-celiac gluten sensitivity Celiac disease: is an immune-mediated disease in which people cannot eat gluten....
Read More
Evidence regarding the lipid-heart hypothesis
Low carbohydrate, healthy fat diet and other important nutrients for brain health What does the lipid-heart hypothesis mean? ...
Read More
Low carbohydrate, healthy fat diet and other important nutrients for brain health
Low carbohydrate, healthy fat diet and other important nutrients for brain health Introduction: The size of our brain...
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Carbohydrate restriction in Type 2 Diabetes Mellitus
Carbohydrate restriction and ketogenic diets in patients suffering from Type 2 Diabetes Mellitus (T2DM) by Elzette Struwig RD(SA)...
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Can Healthy Gut Microbiomes help control blood sugar levels?
How important is it having a healthy gut microbiome, and could it help control blood sugar levels? Introduction ...
Read More
Berberine vs. High Blood Sugar
Berberine health benefits as a supplement Once we have decided to leave all fad diets and quick fixes...
Read More
Depression and the role of inflammation
Depression and the role of inflammation Depression affects more than 168 million people worldwide. Depression is also one...
Read More
What is Candida?
What is Candida and will healthy eating play a role in the control thereof? What is candida and...
Read More
A Keto Cheat day: will it destroy my progress?
A Keto Cheat day: will it destroy my progress? To cheat or not to cheat…. Everyone is tempted...
Read More
Cow’s milk protein allergy (CMPA)
Cow’s milk protein allergy (CMPA) and the lactating mother by Elzette Struwig RD(SA) An allergy is an immune-mediated...
Read More
Celiac disease vs non-celiac gluten sensitivity
Celiac disease vs non-celiac gluten sensitivity Celiac disease: is an immune-mediated disease in which people cannot eat gluten....
Read More
Evidence regarding the lipid-heart hypothesis
Low carbohydrate, healthy fat diet and other important nutrients for brain health What does the lipid-heart hypothesis mean? ...
Read More
Low carbohydrate, healthy fat diet and other important nutrients for brain health
Low carbohydrate, healthy fat diet and other important nutrients for brain health Introduction: The size of our brain...
Read More
Carbohydrate restriction in Type 2 Diabetes Mellitus
Carbohydrate restriction and ketogenic diets in patients suffering from Type 2 Diabetes Mellitus (T2DM) by Elzette Struwig RD(SA)...
Read More
Can Healthy Gut Microbiomes help control blood sugar levels?
How important is it having a healthy gut microbiome, and could it help control blood sugar levels? Introduction ...
Read More
Effect of alcohol ingestion on ketosis and weight management
Effect of alcohol ingestion on ketosis and weight management When we start with our new ketogenic journeys, we...
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Hirschsprung’s disease
Dietary management in Hirschsprung’s disease after total colectomy Introduction Hirschsprung’s disease is a rare motor disorder of the...
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